Let me tell you a little about myself and the way I work.
I’m a qualified counsellor, relationship therapist and adult diagnosed ADHDer, based in Seaford, Victoria.
I’m not here to fix you. I’m here to walk beside you as you unlearn, remember, and reconnect with the way your brain and body actually move through the world.
As a neurodivergent counsellor, my work sits at the crossroads of psychology, lived experience, and deep respect for non-linear lives.
I call what I do Un-coaching — a practice rooted in untangling internalised ableism, and honouring your way of being in the world.
Many psychological frameworks don’t speak to the messy brilliance of neurodivergent minds. They ask us to trade authenticity for functionality.
And I think that’s too high a price.
So instead of chasing progress by the book, we’ll work with your edges, your spark, your rhythm.
Sometimes that means slowing down. Sometimes it means embracing chaos. Sometimes it means laughing mid-breakdown. All of that is welcome here.
I work flexibly and relationally — no polished persona, no performance. Just a real human, meeting you where you're at.
If you’re a logical thinker who loves to make sense of things, I can meet you there. If you move in metaphors and sensory waves, I’m there too.
You get to choose your own adventure, and I’m here to support you in navigating it — no map required.
This space isn’t about fitting yourself into a better-shaped peg.
It’s about noticing your shape.
Claiming it, unapologetically.
We’ll make room for your joy, your humour, your brilliance,
even when it feels hard.
In addition to counselling and coaching, I have over a decade of experience creating programs and facilitating Personal Development, Mindfulness and Psychoeducational Groups.
Qualifications:
Bachelor Holistic Counselling
ADD Coaching Academy Simply ADHD Course
ADHD Clinical Services Provider (ADHD-CCS)
Gottman Method Relationship Therapy 1 & 2
Emotion Focused Couples Therapy 1, 2 &3
Mindfulness Integrated CBT
Acceptance and Commitment Therapy L1
Professional Memberships:
MCEFT (Melbourne Community for Emotion Focused Therapy)
ICEeft (International Center for Excellence in Emotion Focused Therapy)
HTA (Holistic Therapies Australia)
AADPA (Australasian ADHD Professionals Association)
Please contact us if you cannot find an answer to your question.
There’s no checklist. No fixed agenda.
Just space to explore, feel, reflect, and reconnect with yourself.
Some of what we might do:
Name and unpack internalised ableism
Discover your authentic pacing and capacity
Reflect on burnout, masking, or shame cycles
Create soft, flexible structures that support you
Practice self-awareness and acceptance
100%! What happens in our sessions stays in our sessions, client confidentially is always a top priority.
This depends on where you are on your journey. If you're new to your diagnosis or in burnout, it may take a little while to untangle and adjust. Ultimately, it's up to you, there are no locked in packages or programs. Choose your own adventure.
Individual Session are 50min $120
Group Programs are $60-$75 per session (8 week courses)
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