This 8 week program is tailored to women with ADHD (inclusive of any person whom identifies as female).
Women often have many additional factors at play, including hormones, gender roles and expectations in addition to our capacity to mask, cope and adapt.
In this group program you will be invited to
You will receive an Awaken ADHD Group Program
Areas covered include:
$50 per 90min group session
This program has been uniquely created by an ADHDer with the ADHD brain in mind. It's both flexible and engaging.
4 Stage Program
Explore:
In this stage we will explore you relationship and individual history, core wounds, conflict patterns and relationship values.
Evaluate:
In this stage we will evaluate your relationship goals, emotional triggers, shared meaning, conflict resolution and more.
Empathise:
In this stage we will learn to truly empathise with one another, remove the obstacles to connection and deepen intimacy.
Evolve
In this stage your relationship will evolve. we will establish long term goals, rituals of connection, shared meaning, and cultivate a culture of forgiveness making intimacy (meaningful close connection) a priority.
Each couple will receive a couples therapy program folder. Every session you will receive the relevant section of your program.
Underpinning the program is a coaching style that is warm, empathic, well researched and focused on cultivating a part of you that supports, nurtures, forgives and embraces your ADHD in a way that is empowering.
Available Online or In-Person
80min $180
50min $120
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